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The best ways to prevent and heal pneumonia

Many years ago, pneumonia was called “the winter fever,” but today we know much more about this infection that affects one or both air sacs in the lungs. Different organisms including bacteria, viruses and fungi can cause pneumonia. The greatest…

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Volunteer at Whitehall of Deerfield

You can truly touch the lives of others as a volunteer at Whitehall of Deerfield. Whether it’s visiting with residents in need of companionship, helping out with one of our leisure activities or volunteering at our gift shop or ice…

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Try these six superfoods for better health

The term “superfood” is often tossed into conversation as if these foods are new innovations. But in reality, most superfoods are familiar items at the grocery store. The superfood status has been bestowed upon them because they have a high…

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Six tips for reducing arthritis pain

Though it affects each person differently, arthritis is a painful and degenerative condition that occurs when the joints become inflamed causing pain or stiffness. Arthritis pain is usually addressed with anti-inflammatory medications and painkillers, but there are also more natural…

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Ways to slip exercise into your day

We all know that regular exercise is important for a healthy lifestyle but we also know that it is hard to find time to exercise during a busy day. One way to solve this dilemma is to slowly start slipping…

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300 Waukegan Road Deerfield, IL 60015 | 847.945.4600