Although you may not realize it, your body’s immune system is alert and ready to fight at all times. Especially during the current COVID-19 pandemic, it is important to have an effective immune system to help fight the virus off….
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As we’re taking every possible precaution to keep those we serve healthy and safe, here’s a quick reminder we can all use to stop the spread of germs.
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We at Whitehall of Deerfield want you to know that our primary concern, as always, is the well-being of those we serve. Throughout the past few weeks, and especially in recent days, we’ve been thoroughly prepared to protect our guests…
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About 34.2 million Americans provided unpaid care to an adult age 50 or older in the last 12 months, according to information gathered by the National Alliance for Caregiving and AARP. Stepping up to help a spouse who is having…
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Hands are pretty amazing. Each hand has 27 bones and 14 joints all working together to allow you to do everything from hold a fork to type a letter. Yet, one of the biggest culprits affecting the movement of hands…
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If you haven’t already undergone a surgical procedure, chances are that you will have one in the future. The American College of Surgeons completed a study that estimated Americans undergo an average of 9.2 surgical procedures in a lifetime. The…
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It’s a new year and a new decade, so like many others you may have decided to finally start a program of regular exercise. There are many reasons to get started since regular exercise can reduce your heart attack risk,…
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Our hips bear the full weight of our bodies and help us stand, walk, run and dance over a lifetime. It is not surprising that pain felt in the hip is concerning. In general, issues within the hip joint bring…
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The average person spends eight hours a day sleeping. When stretched out over the average lifetime, this comes to about 229,961 hours or about 26 years of sleep. However, spending about a third of your life sleeping is not a…
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Winter is known as the prime cold and flu season but there are some ways to help reduce your chances of falling prey to the germs. Part of the reason we are vulnerable can be traced to busy holiday schedules…
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“I felt the entire staff at Whitehall wrapped its caring arms around me. Nurses fine-tuned medicationaround my responses; the nurse assistants attended to my every need and taught me self care. Physical andoccupational therapy experts sent me home with the strength and confidence to manage stairs and showering.My spouse and I will always be grateful for the jumpstart that my week at Whitehall gave us towarda successful outcome to my surgery.”
- Jane Perisho,
Evanston, IL
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