Being out in the sun is good for you. Sunshine improves your mood, helps you sleep and provides vitamin D to strengthen bones and the immune system. A walk in the sun can even lower blood pressure. However, being out…
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Join us for a delightful summer concert every Sunday from 2:30 pm to 3:30 pm at our Lower Level Patio. Here’s this year’s lineup: June 16 Violinist Rachael Miller June 23 Vocalist Edizon Dayao June 30 …
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Having elective orthopedic surgery? Join us for a free orientation on the third Tuesday of the month where you’ll meet our team of experts and discover what it takes to recover successfully. Each orientation is from 5 to 5:45 pm…
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Sleep may seem like a time when you are doing nothing, with your mind and body shut down, but this is not the case at all. Sleep is actually a very active and important time for strengthening, processing and restoring…
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With so many names for medications on the market, following the doctor’s orders can be challenging. If your doctor tells you not to take any NSAIDs (nonsteroidal anti-inflammatory drugs) with your current medication, you might think that taking Motrin is…
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We’re pleased to announce that the Whitehall of Deerfield Mile-Walk at Northbrook Court has entered its second year. So join us for a fun way to walk your way to health & wellness. In a sheltered indoor setting all year…
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Getting in your steps has become a fitness craze in the United States with numerous gadgets aimed to motivate us all to walk. However, over half the adults in this country are still not getting the recommended amount of physical…
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Whitehall of Deerfield is proud to be included in U.S. News & World Report’s national list of “Best Nursing Homes.” We’re also honored to receive their “Top Performing” rating, the highest ranking in their rating system.
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Pain following major surgery is a reality. Managing that pain is important because it can affect the outcome of your recovery and reduce the chances of complications like pneumonia and blood clots. When pain is reduced, it is possible to…
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Throb, sting, ache and burn are just some of the many words to describe pain. No matter how it is described, pain is the sensation felt when the nerves send signals along the spinal cord to the brain. A 2010…
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or call us 847.945.4600
“I felt the entire staff at Whitehall wrapped its caring arms around me. Nurses fine-tuned medicationaround my responses; the nurse assistants attended to my every need and taught me self care. Physical andoccupational therapy experts sent me home with the strength and confidence to manage stairs and showering.My spouse and I will always be grateful for the jumpstart that my week at Whitehall gave us towarda successful outcome to my surgery.”
- Jane Perisho,
Evanston, IL
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