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The importance of vaccines for adults

The world is anxiously awaiting a new vaccine to address the current pandemic but meanwhile, there are several adult vaccines that can prevent other illnesses, which everyone should consider. According to the Alliance for Aging Research, over 50,000 American adults…

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Six steps for reducing back pain

Whether it is a dull constant ache or a sharp, shooting sensation, dealing with back pain is not easy. Nearly 8% of the adult population in the United States report having persistent back pain, making it a common reason for…

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Is this a stroke? Know the warning signs

Most people understand the concept of a heart attack but are less familiar with brain attacks, which are commonly called strokes. Basically, a stroke occurs when blood circulation to the brain is interrupted or reduced. When the blood flow is…

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